1 on 1 Run Coaching

Whether you are training for your first 5k,10k,21k, marathon or want to smash a new personal best, we can help.

Online makes it easy

Run coaching is delivered online which means we can work together from anywhere in the world.

Tools and technology

We are big on technology and deliver your training plan via the Training peaks platform. For any analysis of technique we use Onform video analysis software.

Support makes all the difference

Having your own personal coach supporting you throughout the week is one on the key features of our Run Coaching service. You can reach out whenever you need to. Your coach is your number one supporter and will help you to do your best adapting with you.

A training plan that’s right for you

Having your own specific and adaptable Training Plan is key to keeping positive and progressing towards your goals. We use Training Peaks to deliver your weekly plan which you can easily follow from the mobile app or desktop view. Your plan is specific to you, your weekly life schedule and your goals. The plan is also adjustable if things pop up, you just need to let your coach know and your plan will be re-worked to suit.

It’s a team effort

Feedback is key to your progress, each week you will be asked to provide feedback to your coach who will also give you feedback to help you learn, develop and bring out your best in each training session. It is a great process and one of learning and development for you the runner and your coach who is there to give you their best advice and support.