COMPLETE A QUARTER IRONMAN WITH US!
You are a Role Model to someone looking up to you…Show them how awesome you are by becoming a Change Fitness WHANAU JOURNEY Member! We train together, support each other and have fun along the way. We have members just starting out on their journey who begin training to build their fitness, we have members who have been training for years and are looking to push their limits and see how far they can go and we have members of all levels in between stepping forward on their personal journey to complete a Quarter Ironman. What we all have in common is that we want to improve our health & fitness, self belief and we want to support each other being a part of something bigger than just ourselves. Being a positive Role Model is much more motivating. You will always find someone to inspire you in WHANAU JOURNEY. The Role Model Community is strong!
As a WHANAU JOURNEY Member you will be able to reach out and connect with other members through the WHANAU JOURNEY Members Facebook Group Page to organise homework session, coffee catch ups, to share your success or just to show some support to the rest of your whanau.
WHANAU JOURNEY Members will have access to our members Resource library with a new tip added every month.
YOUR JOURNEY BEGINS ON 3 JUNE 2019 AND INCLUDES
Walk & Run Group membership 3 June till 9 November 2019
Riders Group membership 3 June till 9 November 2019
Swim Squad Session and/or homework Friday 6.30-7.00pm @ Huia Pool (entry fee is additional)
Supported Sunday Group session (8.00am start)
Full Day to Day programme to follow from 3 June – 9 November 2019
IronMaori Quarter Ironman Event Entry Fees
WJ Tri Suit (2019 edition)
WJ Members Tee
Educational Seminars (listed below)
WJ19 Training Camp (26/27 October)
Access from 3 June to 9 November 2019 to our Private FaceBook WJ19 Members Group
Access from 3 June to 9 November 2019 to our Video Resource Library
The journey is broken down into 4 x 5 weeks training blocks with a light recovery week in between
BLOCK 1 (3 June – 7 Jul)
BLOCK 2 (15 Jul – 18 Aug)
BLOCK 3 (26 Aug – 29 Sep)
BLOCK 4 (7 Oct – 9 Nov)
To mark your progress over the year and to keep you motivated we will be targeting the below events. All are an additional cost to you except the big event the IronMaori Half Ironman…
- – Wellington 10k walk/run – 30 June
- – Change Fitness 10k walk/run – 25 August
- – Change Fitness 50k bike – 29 September
- – IronMaori Duathlon 5/40/5k – 5 October
- – IronMaori Quarter. YOUR BIG DAY – 9 November
Your coaching team includes Nathan Martin (Head Coach), Steven Green (Walk & Run Group, Riders Group + Sunday Support Instructor), Casey Glover (Swim Coach), Alicia Gibb (Riders Instructor) and Matene Solomon (Walk & Run Group Instructor).
Walk & Run Group info CLICK HERE
Riders Group info CLICK HERE
- – run tech
- – swim tech
- – cycle skills (bike license)
- – nutrition
- – event prep
What you need:
- – road bike (3 Jun)
- – indoor trainer (3 Jun)
- – running shoes (3 Jun)
- – cycle clothing, padded shorts/tights etc. (3 Jun)
- – goggles & swim wear (3 Jun)
- – wetsuit (1 Oct)
ONLY 20 SPACES AVAILABLE!
WANT TO TALK TO US ABOUT THE PROGRAMME? Text Nathan Martin and he’ll call you back – 0275321485
TOTAL COST = $2,247.60
We can work a custom payment plan for you. Options range from a lump sum one-off payment to a weekly payment. All fees must be paid by Nov 9 2019.SIGN UP HERE
Remember…We will help you Find Your next Finish Line!