Coaching
Personal Training
Fitness Community

We help people create a healthy and sustainable lifestyle training for and competing in epic endurance events.

A 5k or 10k run, a Half, Full or Ultra Marathon, a Quarter, Half or Full IRONMAN, these are some of the events we help people prepare for. It’s an amazing journey and experience with Change Fitness! We are with you all the way.

We pride ourselves on delivering the highest level of support and accountability to help you achieve your best results!

Our services

Endurance Sport Coaching

Photo credit: Photos4sale LTD Enjoy training and get results! Nathan can help you achieve your endurance sport goals and has proven so for

Personal Training

1 on 1 Personal Training sessions. We offer in person or virtual sessions. If you want to get stronger, tone up, stay injury

Walk & Run Group

Wellington based walkers & runners, This is for you! Prepare for your next event and have an amazing experience while doing it. Our fitness

Virtual Riders

Triathletes! This is for you. TRAIN FROM HOME! Welcome to Virtual Riders, a programme specifically designed for you to train from home and

Triathlon Squad

2022 THE BEST YEAR YET! Welcome to the Change Fitness Tri Squad. Husband and wife team Nathan and Rose will be looking after you and

Small Group Personal Training

Small Group Personal Training SMALL GROUP PERSONAL TRAINING For those serious about getting stronger! PUSH YOURSELF IN A GROUP Welcome to Small Group Personal Training.

Testimonials

Change Fitness has improved my well being and outlook on life immensely. I have lost over 15kg thanks to the support and guidance of Nathan and Rose. Great group of people who inspire me to get better, fitter, stronger mentally and physically.

Pauline Claasen

You’re so positive, inspiring and just all around amazing! So glad to have found Change Fitness. Thank you Nathan and Rose.

Soumya Moorthy

Quite simply, Nathan knows his stuff. He puts the work in to be super knowledgeable about the things he is training you for. A clear communicator who uses technology to help you see the big picture and understand how the training is taking you towards your individual goals. I loved being able to just ‘trust the plan’ - and work my way towards finishing my first Ironman.

Neil Cook

Coaching Personal Training Fitness Community